Posts tagged relax
de Fiddes Team News: Busy Avoiding Burnout & Over-Stimulation

In the last two months we have done a little of everything and it is safe to say we have hit the ground running! With so much going on, we asked the de Fiddes team what they do to avoid burnout due to over-stimulation and how they manage their energy output. Read their answers.

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2022 End of Year Creative Inpiration from Regis Aged Care.

Creativity is a part of everyone here in the office and we know it’s something we will never lose. This is certainly the case for Regis resident Chris Thomson. He is a very talented artist and it is great to see he is being supported and encouraged to continue his passion. 

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Wellness in Aged Care

At de Fiddes wellness is of great importance. However what wellness looks like in aged care is a little different. Traditional exercise and gyms may not be accessible.
That’s where Sound Therapy comes in. Sound therapy can range from recordings like guided meditations, to beta waves for focus and singing bowls for relaxation.
One wellness tool that caught our eye is the DreamPad Pillow.

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Calming Effects of Weighted Blankets

There is a huge body of evidence to support the use of weighted items to help calm a person and there are a variety of ways weight treatment can be incorporated into therapy sessions and daily activities.

The product we would like to showcase this month is the weighted blanket. The weighted blanket is currently perceived by both consumers and staff as one of the most helpful of the sensory tools used by people during crisis states. For those of you who can’t sleep there is evidence to support using weighted blankets to relieve Insomnia!

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